new types of yoga

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new types of yoga

In my yoga practice, I’ve been focusing more on my drishti (gazing point) lately.  Focusing on my focus, to be as redundant as possible. (I’m quite convinced this is the real reason Pattabhi Jois said yoga is 99% practice, 1% theory. Words become babble. Just do.) Anyway, the drishti for many poses is nasagra – the tip […]

too much yoga

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too much yoga

It is kind of funny: the more inspired I am by my yoga practice, the less I feel like talking about it. I just want to get shit done. But I’ve made a goal of writing on my blog everyday, so now writing about yoga counts as getting something done! Ashtanga is said to be […]