new types of yoga

Posted by
new types of yoga

In my yoga practice, I’ve been focusing more on my drishti (gazing point) lately.  Focusing on my focus, to be as redundant as possible. (I’m quite convinced this is the real reason Pattabhi Jois said yoga is 99% practice, 1% theory. Words become babble. Just do.) Anyway, the drishti for many poses is nasagra – the tip […]

singing

Posted by
singing

I have missed more than a few days of my “blogeverydamnday” goal. But I have been thinking about writing. That is, when I’ve been able to think. On Sunday I went to a singing bowls healing at my yoga school. Seven large quartz bowls were played. Chusang Rinpoche chanted during the beginning. A violinist played […]