just two things

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just two things

Yesterday I wrote about my glaringly obvious epiphany that I need to stop multitasking. Just be in the moment. Just slow down and focus on one thing at a time. Ha ha. Ha ha haha. What was I thinking? That I was somebody else, obviously. So now my intermediate goal is to only do two […]

storyteller

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storyteller

I ended up missing an entire week of yoga practice due to a head cold. I was so happy to be back on at the shala today. Unlike the messy multi-tasking of my daily life, ashtanga has a clear beginning, middle, and end. Just like a good story: The sun salutations introduce you to the […]